Sweet Simple Vegan · by Jasmine @ Sweet Simple Vegan
Avocado French Toast - Sweet & Savory (Vegan & Oil-free)
NUTRITION · PER SERVING50M COOK
CAL 22%·PRO 20%
CARBS 45G42% OF CAL
9G FIBER0G ADDED0G INTRINSIC21G OTHER16G TOTAL SUGAR
FAT 27G56% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
French toast made with a creamy avocado and cashew butter base, topped with fresh avocado and chives for a sweet-savory fusion. An innovative vegan breakfast.
main🍳 skillet🌀 blenderdairy freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup unsweetened almond milk
- 3 tablespoons raw cashew butter
- 2 large medjool dates, pitted
- 2 tablespoons flaxseed meal
- 1/4 teaspoon ground cinnamon (or pumpkin pie spice)
- 1/4 cup maple syrup
- 1-2 tablespoons hot sauce (we used Yellow Bird)
- 6 medium slices of sourdough bread*
- Vegan cream cheese (we used Miyoko’s)
- 2-3 avocados, sliced
- Fresh or dried chives
- Smoked paprika
At a glance
PER SERVING · TIME 50M
CAL 22%·PRO 20%
CARBS 45G42% OF CAL
9G FIBER0G ADDED0G INTRINSIC21G OTHER16G TOTAL SUGAR
FAT 27G56% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 341mg
- Total sugar
- 16g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 561mg
- Calcium
- 120mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 341MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.