Real Housemoms · by Aubrey
Avocado & Feta Dip
NUTRITION · PER SERVING—
CAL 31%·PRO 33%
CARBS 24G15% OF CAL
14G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 55G79% OF CAL
17G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh dip blending ripe avocado and tangy feta with garlic, tomato, and onion. Creamy and briny with bright acidity. Serve with crackers or vegetables.
condimentgluten freevegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 chopped Roma tomato
- 2 chopped avocados
- 1 clove garlic (minced)
- 1 TBS fresh (chopped oregano)
- 1/4 cup chopped red onion
- 1 TBS olive oil
- 1 TBS Pinot Grigio white wine vinegar
- 6 oz. crumbled feta cheese
At a glance
PER SERVING
CAL 31%·PRO 33%
CARBS 24G15% OF CAL
14G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 55G79% OF CAL
17G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 984mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1137mg
- Calcium
- 453mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 984MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.