Fit Foodie Finds · by Linley Hanson★ 4.7 (3)
Avocado Eggs (Avocado Baked Eggs)
NUTRITION · PER SERVING32M COOK
CAL 11%·PRO 16%
CARBS 9G16% OF CAL
7G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 19G76% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked eggs nestled in halved avocados, seasoned and topped with optional garnish. Simple, protein-rich, and works for any meal.
mainamericanegg disheggs🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 large ripe avocados (room temperature)
- 6 medium eggs*
- salt (to taste)
- pepper (to taste)
- optional toppings
At a glance
PER SERVING · TIME 32M
CAL 11%·PRO 16%
CARBS 9G16% OF CAL
7G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 19G76% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 22m
- Sodium
- 261mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 551mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 261MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.