Oh Sweet Basil · by Sweet Basil★ 5.0 (1)
Avocado Egg Salad Wrap
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 47%
CARBS 36G48% OF CAL
26G FIBER0G ADDED0G INTRINSIC7G OTHER4G TOTAL SUGAR
FAT 18G54% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This avocado and egg salad wrap combines creamy avocado, hard-boiled eggs, and fresh dill in a light yogurt-based dressing. It's fresh, satisfying, and quick to assemble.
mainamericansandwicheggs🌀 blendervegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1/4 Cup Fat Free Mayonnaise
- 1/4 Cup Plain Greek Yogurt
- 1 Tablespoon Dijon Mustard
- 1 Pinch Kosher Salt
- Pepper (to taste)
- 5-6 Large Egg (hard boiled *see note)
- 1/2 teaspoon Dill Weed (dry)
- 1/4 Large Avocado
- Spinach or Plain tortillas (or wraps)
- Spring Lettuce (or spinach)
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 47%
CARBS 36G48% OF CAL
26G FIBER0G ADDED0G INTRINSIC7G OTHER4G TOTAL SUGAR
FAT 18G54% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1075mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 465mg
- Calcium
- 242mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1075MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.