Wholesome Yum · by Maya | Wholesome Yum★ 5.0 (18)
Avocado Egg Salad (Without Mayo)
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 20%
CARBS 8G14% OF CAL
5G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 17G71% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy avocado egg salad made without mayo, with lime, cilantro, and jalapeño. A quick, protein-packed lunch option with guacamole-like flavors.
mainamericansaladeggsdairy freegluten freevegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 medium Avocados
- 3 tbsp Lime juice
- 3/4 tsp Sea salt ((to taste))
- 1/4 cup Fresh cilantro
- 3 tbsp Red onion ((minced))
- 3 tbsp Celery ((finely chopped))
- 1 tbsp Jalapenos ((minced; or more to taste))
- 8 large Hard boiled eggs ((diced))
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 20%
CARBS 8G14% OF CAL
5G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 17G71% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 92mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 46mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 92MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.