Joy Food Sunshine · by Laura Sandford★ 5.0 (3)
Avocado Egg Salad Recipe
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 15%
CARBS 6G13% OF CAL
4G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 15G73% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy avocado egg salad with mustard and dill, ready in 10 minutes. Serve as a sandwich filling, on crackers, or over salad.
starteramericaneggs🥄 saucepangluten freevegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 hardboiled eggs
- 1 avocado
- 1 Tablespoon mayonnaise (or Greek yogurt)
- 1 teaspoon Dijon mustard
- ¼ teaspoon fine sea salt
- ¼ teaspoon freshly ground black pepper
- ⅛ teaspoon smoked paprika
- ¼ teaspoon dill (freeze dried or fresh)
- 2 teaspoons lemon juice
- ¼ cup red onion (finely diced)
- Optional: fresh dill or chopped chives for garnish
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 15%
CARBS 6G13% OF CAL
4G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 15G73% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 263mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 34mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 263MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.