Isabel Eats · by Isabel Orozco-Moore★ 5.0 (1)
Avocado Egg Bake (Baked Eggs in Avocado)
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 18%
CARBS 10G16% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 20G75% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Halved avocados baked with eggs, topped with cotija cheese and cilantro. A protein-rich, savory breakfast or light lunch that's filling on its own.
mainmexicanegg disheggs🔥 ovengluten freevegetarian
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 extra-large avocados
- 6 large eggs
- salt, (to taste)
- freshly ground black pepper (taste)
- 1/2 lime, (juiced)
- cotija cheese, (for garnish)
- cilantro, (for garnish)
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 18%
CARBS 10G16% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 20G75% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 242mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 567mg
- Calcium
- 55mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 242MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.