Kitchen Sanctuary · by Nicky Corbishley
Avocado Egg Bagel Recipe
NUTRITION · PER SERVING15M COOK
CAL 33%·PRO 42%
CARBS 64G39% OF CAL
9G FIBER4G ADDED9G INTRINSIC42G OTHER13G TOTAL SUGAR
FAT 37G50% OF CAL
14G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm bagel topped with creamy avocado, a runny egg, tangy feta, and sweet chili sauce, finished with fresh cilantro. Indulgent and satisfying, ready in 15 minutes.
mainamericaneggs🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 bagels
- 2 tablespoons salted butter
- 2 small eggs
- Pinch of salt and pepper
- 1 ripe avocado
- 1 teaspoon fresh lime juice
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 4 tablespoons crumbled feta cheese
- 2 tablespoons chopped coriander ((cilantro))
- 1 tablespoon sweet chilli sauce
At a glance
PER SERVING · TIME 15M
CAL 33%·PRO 42%
CARBS 64G39% OF CAL
9G FIBER4G ADDED9G INTRINSIC42G OTHER13G TOTAL SUGAR
FAT 37G50% OF CAL
14G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 1314mg
- Total sugar
- 13g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 681mg
- Calcium
- 157mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.