Dinner at the Zoo · by Sara Welch★ 5.0 (18)
Avocado Dip Recipe
NUTRITION · PER SERVING6M COOK
CAL 4%·PRO 2%
CARBS 5G22% OF CAL
3G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 8G81% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy avocado dip with cilantro, lime, and jalapeño. Bright and fresh, served with chips or vegetables as a party snack.
condimentamerican⚙️ food processorgluten freevegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups avocado (sliced)
- 1/2 cup cilantro leaves
- 1/4 cup lime juice
- 2 tablespoons jalapeno (seeds and ribs removed, then coarsely chopped)
- 1/3 cup sour cream
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground cumin
- 1/4 teaspoon garlic powder
- cilantro leaves for garnish
At a glance
PER SERVING · TIME 6M
CAL 4%·PRO 2%
CARBS 5G22% OF CAL
3G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 8G81% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1m
- Sodium
- 155mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 225mg
- Calcium
- 21mg
- Iron
- 0.32mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.