Spend with Pennies · by Holly Nilsson★ 4.9 (12)
Avocado Dip
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 22%
CARBS 28G28% OF CAL
14G FIBER0G ADDED12G INTRINSIC3G OTHER12G TOTAL SUGAR
FAT 32G69% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth avocado dip flavored with lime, cilantro, and cumin. Serve with nachos or as a topping for tacos.
condimentmexican🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 avocado (ripe)
- ½ lime (juiced)
- ¼ cup chopped fresh cilantro
- ½ teaspoon cumin
- seasoned salt (to taste)
- ¼ cup buttermilk (see note below for substitutions)
- ½ cup buttermilk (see note below for substitution)
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 22%
CARBS 28G28% OF CAL
14G FIBER0G ADDED12G INTRINSIC3G OTHER12G TOTAL SUGAR
FAT 32G69% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1938mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1331mg
- Calcium
- 260mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1938MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.