Avocado Cucumber Tomato Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and refreshing Indian-spiced salad with avocado, cucumber, tomato, red onion, and cilantro in a lime dressing with chaat masala. Bright, tangy, and easily assembled in under ten minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 Avocado (large, ripe, diced, about 1 cup)
- 2 Cucumber (diced, I used persian, about 1 cup)
- 1 cup Cherry Tomatoes (halved)
- 1/4 cup Red Onion (sliced)
- 1/4 cup Cilantro leaves (chopped)
- 1/2 teaspoon Chaat Masala (see notes )
- 2 teaspoon Lime juice (or Lemon juice )
- 2 teaspoon Extra virgin olive oil (optional)
- 1/4 teaspoon Salt
- Black Pepper (freshly crushed, to taste)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 440mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 637mg
- Calcium
- 27mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.