Spicy Southern Kitchen · by Christin Mahrlig
Avocado Corn Salsa
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 7%
CARBS 19G39% OF CAL
7G FIBER0G ADDED4G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 14G64% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh salsa with corn, avocado, tomato, peppers, and cilantro in a bright lime-cumin dressing. Serve with tortilla chips or as a topping for grilled proteins.
starteramericandairy freegluten freeveganvegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 ears corn, (cooked and kernels cut off)
- 3 medium avocados, (diced)
- 1 cup quartered grape tomatoes
- 1/4 cup finely diced red onion
- 1/4 cup finely diced red bell pepper
- 1 jalapeno, (finely diced)
- juice of 1 lime
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon ground cumin
- 1 garlic clove, (minced)
- salt and pepper
- 2 tablespoons chopped fresh cilantro
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 7%
CARBS 19G39% OF CAL
7G FIBER0G ADDED4G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 14G64% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 129mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 550mg
- Calcium
- 18mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.