Connoisseurus Veg · by Alissa Saenz★ 5.0 (1)
Avocado Corn Salad
NUTRITION · PER SERVING18M COOK
CAL 9%·PRO 6%
CARBS 14G29% OF CAL
6G FIBER0G ADDED0G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 15G72% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh corn and avocado salad with cilantro, lime, and cumin. A bright, simple side or light lunch perfect for summer meals.
sideamericansalad🍲 stockpotdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 3 medium ears fresh corn, (shucked)
- 1/4 cup lime juice
- 1/4 cup olive oil
- 1 garlic clove, (minced)
- 1 teaspoon ground cumin
- 1/2 teaspoon salt, (plus more to taste)
- 2 medium just ripe avocados, (diced)
- 2 cups cherry tomatoes, (halved)
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
At a glance
PER SERVING · TIME 18M
CAL 9%·PRO 6%
CARBS 14G29% OF CAL
6G FIBER0G ADDED0G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 15G72% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3m
- Sodium
- 170mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 368mg
- Calcium
- 11mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 170MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.