Dinner at the Zoo · by Sara Welch★ 5.0 (19)
Avocado Corn Salad
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 10%
CARBS 27G34% OF CAL
8G FIBER0G ADDED0G INTRINSIC11G OTHER8G TOTAL SUGAR
FAT 24G67% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful, no-cook corn salad with avocado, tomatoes, red onion, and cilantro in a lime-cumin dressing. A bright side dish that's quick to assemble and always popular.
sideamericansaladdairy freegluten freevegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups corn kernels (fresh, canned or thawed from frozen)
- 1 1/2 cups cherry tomatoes (halved)
- 1/4 cup red onion (thinly sliced)
- 2 avocados (diced)
- 1/3 cup cilantro leaves (chopped, plus more for garnish)
- 1/3 cup olive oil
- 1 tablespoon honey
- 1/4 cup lime juice
- 1 teaspoon chili powder
- 3/4 teaspoon cumin
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 10%
CARBS 27G34% OF CAL
8G FIBER0G ADDED0G INTRINSIC11G OTHER8G TOTAL SUGAR
FAT 24G67% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 330mg
- Total sugar
- 8g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 608mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 330MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.