Avocado Corn Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright summer salad with grilled corn, creamy avocado, cherry tomatoes, red onion, and cilantro dressed in a fresh lime vinaigrette. Light and refreshing. Perfect alongside grilled proteins or as a standalone side.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb cherry tomatoes (halved or quartered)
- 3 ears of corn (cooked, shucked and cut off the cob)
- 2 avocados (peeled, pitted and sliced)
- 1/2 red onion (medium) (thinly sliced)
- 1/4 cup cilantro (chopped (1/2 small bunch))
- 2 Tbsp extra virgin olive oil
- 2 to 3 Tbsp lime juice (from 1 to 2 limes)
- 2 garlic cloves (pressed or finely minced)
- 1 tsp sea salt (or 3/4 tsp table salt)
- 1/8 tsp black pepper
At a glance
PER SERVING · TIME 28M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 36mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 499mg
- Calcium
- 13mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 36MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.