Immaculate Bites · by Imma Adamu★ 4.8 (6)
Avocado Corn Salad
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 6%
CARBS 24G42% OF CAL
6G FIBER6G ADDED4G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 15G59% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant summer salad of fresh corn, creamy avocado, cucumber, and cherry tomatoes tossed with cilantro, lime, and lemon. Light and refreshing, it pairs well with grilled proteins or stands alone as a light meal.
sidesalad♨️ grilldairy freegluten freevegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-1½ cup corn, (grilled or boiled (about two medium ears))
- ½ medium cucumber, (sliced in half-moon shapes)
- 8 ounces grape or cherry tomatoes, (cut in halves (or regular size tomatoes, chopped))
- 1 large avocado, (pitted and diced )
- ¼ small red onion, (thinly sliced)
- 1-2 tablespoons cilantro, (finely chopped)
- Salt and pepper (to taste )
- 1-2 tablespoons lemon juice
- 1-2 tablespoons lime juice
- 1-2 tablespoons honey
- 2 tablespoons stone-ground mustard
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon garlic, (minced (or ½ teaspoon garlic powder))
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 6%
CARBS 24G42% OF CAL
6G FIBER6G ADDED4G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 15G59% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Sodium
- 333mg
- Total sugar
- 11g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 589mg
- Calcium
- 21mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 333MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.