Wholesome Yum · by Maya Krampf★ 5.0 (12)
Avocado Corn Salad (10 Minutes)
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 5%
CARBS 12G27% OF CAL
6G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 15G76% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bright, fresh salad with corn, avocado, cherry tomatoes, cucumber, and jalapeño dressed with lime and olive oil. Comes together in 10 minutes and is perfect for summer cookouts.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 medium Avocados ((cubed))
- 1 medium Persian cucumber ((diced; ~1.5 cups))
- 10 oz Grape tomatoes ((halved; ~2 cups))
- 1 medium Jalapeno ((seeded and diced))
- 1/2 cup Whole kernel corn
- 2 tbsp Olive oil
- 1 tbsp Lemon juice
- 1/4 tsp Sea salt ((to taste))
- 1/4 tsp Black pepper ((to taste))
- 1 tbsp Fresh cilantro ((chopped))
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 5%
CARBS 12G27% OF CAL
6G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 15G76% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 10mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 546mg
- Calcium
- 20mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 10MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.