FeelGoodFoodie · by Yumna Jawad★ 5.0 (219)
Avocado Chocolate Mousse Recipe
NUTRITION · PER SERVING70M COOK
CAL 17%·PRO 10%
CARBS 37G43% OF CAL
13G FIBER17G ADDED3G INTRINSIC3G OTHER20G TOTAL SUGAR
FAT 22G56% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, creamy chocolate mousse made with avocado and almond milk, topped with whipped cream and raspberries. Silky and indulgent without refined sugar.
dessertamerican⚙️ food processor🌀 blendergluten freeketolow lactosepaleoveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 very ripe avocados
- ½ cup bittersweet chocolate bar (melted)
- ¼ cup cocoa powder
- ¼ cup almond milk
- 2 tablespoon maple syrup
- 2 teaspoons vanilla extract
- Pinch sea salt
- Whipped cream (for serving)
- Raspberries (for serving)
At a glance
PER SERVING · TIME 70M
CAL 17%·PRO 10%
CARBS 37G43% OF CAL
13G FIBER17G ADDED3G INTRINSIC3G OTHER20G TOTAL SUGAR
FAT 22G56% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 19mg
- Total sugar
- 20g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 779mg
- Calcium
- 64mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 19MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.