Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (6)
Avocado Chocolate Mousse
NUTRITION · PER SERVING65M COOK
CAL 17%·PRO 9%
CARBS 39G46% OF CAL
11G FIBER0G ADDED0G INTRINSIC6G OTHER21G TOTAL SUGAR
FAT 23G61% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich chocolate mousse where avocado provides the creamy base instead of eggs or cream. Decadent and silky, with no egg and made in minutes.
dessertamerican🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 large Hass avocados (ripe)
- ½ cup unsweetened cocoa powder (50 grams)
- ⅓ cup agave nectar (117 grams)
- ⅓ cup unsweetened plant milk (118 ml)
- 1 teaspoon vanilla extract (4.2 grams)
- A pinch of salt
At a glance
PER SERVING · TIME 65M
CAL 17%·PRO 9%
CARBS 39G46% OF CAL
11G FIBER0G ADDED0G INTRINSIC6G OTHER21G TOTAL SUGAR
FAT 23G61% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 104mg
- Total sugar
- 21g
- Added sugar
- ≥20g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 798mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 104MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.