Well Plated · by Erin Clarke★ 4.8 (85)
Avocado Chocolate Mousse
NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 9%
CARBS 30G37% OF CAL
11G FIBER0G ADDED0G INTRINSIC3G OTHER16G TOTAL SUGAR
FAT 26G70% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, rich dark chocolate mousse made with avocado, cocoa, and almond milk. Paleo, vegan, and gluten-free without eggs. Decadent and takes 10 minutes.
dessertamerican⚙️ food processor⚡ microwave🌀 blenderdairy freegluten freepaleoveganvegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 ounces chopped semisweet chocolate (or chocolate chips, at least 60% dark, about 1/2 cup plus 2 tablespoons)
- 2 large ripe avocados ((about 8 ounces each))
- 3 tablespoons unsweetened cocoa powder
- 1/4 cup unsweetened almond milk
- 1 teaspoon pure vanilla extract
- 1/8 teaspoon kosher salt
- Optional: 1–3 teaspoons light agave nectar
- For serving: fresh raspberries (sliced strawberries, whipped cream (or whipped coconut cream to keep vegan), chocolate shavings)
At a glance
PER SERVING · TIME 10M
CAL 17%·PRO 9%
CARBS 30G37% OF CAL
11G FIBER0G ADDED0G INTRINSIC3G OTHER16G TOTAL SUGAR
FAT 26G70% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 76mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 724mg
- Calcium
- 53mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 76MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.