Ministry of Curry · by Archana Mundhe★ 5.0 (2)
Avocado Chickpea Chaat Recipe
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 20%
CARBS 44G41% OF CAL
15G FIBER0G ADDED0G INTRINSIC17G OTHER12G TOTAL SUGAR
FAT 26G56% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy, creamy chaat combining avocado, chickpeas, pomegranate, and crispy toppings with yogurt and warm spices. A satisfying, vibrant light meal or appetizer.
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View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 can chickpeas (rinsed and drained)
- 4 medium avocados (diced (slightly firm avocadoes are easier to dice))
- 1 tablespoon lemon juiced
- 1 small red onion (thinly sliced)
- 1 cup pomegranate arils (reserve ¼ cup for garnish)
- 1 big handful cilantro (reserve some for garnish)
- 1 big handful mint (reserve some for garnish)
- 1 cup plain yogurt
- ¼ cup water
- 1 tablespoon sugar
- 1 teaspoon salt
- 1 green chili (deseeded and diced)
- 1 teaspoon ground cumin
- ½ teaspoon Kashimiri red chili powder
- ½ teaspoon chaat masala
- 1 cup airfried tortilla chips (see notes )
- 1 cup papdi (store bought papdi can be used)
- 1/2 cup sev or bhujia
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 20%
CARBS 44G41% OF CAL
15G FIBER0G ADDED0G INTRINSIC17G OTHER12G TOTAL SUGAR
FAT 26G56% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 595mg
- Total sugar
- 12g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 950mg
- Calcium
- 117mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 595MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.