
Carlsbad Cravings · by Jen★ 5.0 (1)
Avocado Chicken Salad (+Video)
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 36%
CARBS 28G31% OF CAL
9G FIBER0G ADDED0G INTRINSIC7G OTHER13G TOTAL SUGAR
FAT 21G53% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh and filling salad with rotisserie chicken, avocado, corn, mango, black beans, and strawberries in a citrus-cumin dressing. Colorful, light, and naturally mayo-free.
mainmexicansaladbowlchicken🍳 skillet♨️ grilldairy freegluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups shredded chicken (I use rotisserie chicken)
- 2 large avocados (pitted chopped into bite size pieces)
- 1 cup corn (from 1 grilled corn on the cob)
- 1/2 English cucumber (sliced and halved)
- 1 mango (chopped)
- 1 cup strawberries (sliced)
- 1 cup cherry tomatoes (halved)
- 1/2 cup black beans (rinsed and drained)
- 1/4 cup chopped red onions
- 1-2 jalapenos (deveined, seeded (save seeds))
- 2 tablespoons cilantro (minced)
- 1/4 cup extra virgin olive oil
- 1/4 cup orange juice
- 2 tablespoons lime juice
- 1 teaspoon minced garlic
- 1 tsp kosher salt or sea salt (plus more to taste)
- 1/2 tsp EACH ground cumin, dried oregano
- 1/4 teaspoon chipotle chile powder
- 1/8 teaspoon pepper
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 36%
CARBS 28G31% OF CAL
9G FIBER0G ADDED0G INTRINSIC7G OTHER13G TOTAL SUGAR
FAT 21G53% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 571mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 634mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 571MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
