Avocado Chicken Salad (Sandwiches)
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Carlsbad Cravings · by Jen

Avocado Chicken Salad (Sandwiches)

NUTRITION · PER SERVING20M COOK
CAL 32%·PRO 68%
CARBS 57G36% OF CAL
12G FIBER0G ADDED0G INTRINSIC25G OTHER20G TOTAL SUGAR
FAT 33G48% OF CAL
9G SAT24G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy Mexican-spiced chicken salad with mango, corn, and black beans bound in an avocado dressing. Tangy and fresh, it works as a salad, wrap, or sandwich filling.

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Nutrition & ingredients

Ingredients

serves 5
  • 2 cups chopped cooked chicken
  • 2 tablespoons chopped red onion
  • 1/3 cup sweet corn cut fresh from the cob
  • 1/3 cup black beans, rinsed and drained
  • 1-2 mangoes, chopped
  • 1 medium avocado
  • 1 avocado (peeled and pitted)
  • 1/3 cup Greek yogurt or sour cream
  • 3 tablespoons mayonnaise
  • 1 tablespoon lime juice
  • 1/4 cup loosely packed cilantro leaves and stems
  • 1 garlic clove, peeled
  • 1 small jalapeno, seeds removed and roughly chopped
  • 1/2 tsp EACH ground cumin, chili pwdr, smoked paprika, salt
  • 1/4 teaspoon pepper
  • 5 Flatout Foldits Flatbreads
  • 5 slices Monterrey or Pepper Jack Cheese
  • Chopped tomatoes
  • chopped lettuce
  • tortilla strips
  • bacon ((optional))
  • Freshly squeezed lime juice
PREP
20M
SODIUM
871MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.