Jo Cooks · by Joanna Cismaru★ 4.7 (20)
Avocado Chicken Salad
NUTRITION · PER SERVING20M COOK
CAL 24%·PRO 51%
CARBS 21G17% OF CAL
9G FIBER0G ADDED0G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 34G64% OF CAL
7G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy salad of shredded chicken, avocado, cheese, and fresh vegetables bound with Greek yogurt. Satisfying and healthy.
mainamericansaladchickengluten free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 avocados (mashed)
- 1 tablespoon lime juice (freshly squeezed)
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon pepper (or to taste)
- 2 cups cooked chicken (shredded or cut small, from a rotisserie chicken)
- 1 roasted red pepper
- ¾ cup cheddar cheese (shredded)
- 1 stalk celery (chopped)
- 2 green onions (chopped)
- ½ green bell pepper (chopped)
- ½ cup pecans (chopped)
- ½ cup parsley (chopped)
- ¼ cup red onion (chopped small)
- ¾ cup Greek yogurt
At a glance
PER SERVING · TIME 20M
CAL 24%·PRO 51%
CARBS 21G17% OF CAL
9G FIBER0G ADDED0G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 34G64% OF CAL
7G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 653mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 673mg
- Calcium
- 213mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 653MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.