Foodie Crush · by Heidi Larsen★ 3.9 (108)
Avocado Caprese Salad
NUTRITION · PER SERVING5M COOK
CAL 31%·PRO 42%
CARBS 27G18% OF CAL
12G FIBER0G ADDED0G INTRINSIC3G OTHER13G TOTAL SUGAR
FAT 48G70% OF CAL
15G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh take on caprese with arugula, tomato, avocado, and mozzarella dressed in balsamic vinegar and olive oil. Light and substantial enough for a meal.
mainmediterraneansaladgluten freevegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 2 cups fresh arugula
- 2-3 campari or cocktail style tomatoes (, sliced)
- 1/2 avocado (, pitted and sliced)
- 3 slices fresh mozzarella cheese
- fresh basil leaves
- 1 tablespoon extra virgin olive oil (, (I prefer the fruitiest, lightest flavored))
- 1 1/2 teaspoons balsamic vinegar
- generous pinch of sugar or dollop of honey
- kosher salt and freshly ground black pepper
At a glance
PER SERVING · TIME 5M
CAL 31%·PRO 42%
CARBS 27G18% OF CAL
12G FIBER0G ADDED0G INTRINSIC3G OTHER13G TOTAL SUGAR
FAT 48G70% OF CAL
15G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1133mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1400mg
- Calcium
- 434mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1133MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.