FeelGoodFoodie · by Yumna Jawad★ 5.0 (85)
Avocado Burger Recipe
NUTRITION · PER SERVING18M COOK
CAL 26%·PRO 57%
CARBS 33G26% OF CAL
7G FIBER0G ADDED0G INTRINSIC20G OTHER7G TOTAL SUGAR
FAT 31G54% OF CAL
8G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef burger patties mixed with mashed avocado and Greek yogurt for moisture and flavor. Served on a bun with lettuce, ready in 18 minutes.
mainamericansandwichbeef⚙️ food processor🍳 skillet🔥 oven♨️ grill
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Nutrition & ingredients
Ingredients
serves 4- 1 avocado
- ¼ cup Greek yogurt ( or sour cream)
- 1 lime (zested and juiced)
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ avocado
- 1 pound ground beef (90% lean)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
- 4 hamburger buns (for serving)
- Lettuce and tomato slices (for serving)
At a glance
PER SERVING · TIME 18M
CAL 26%·PRO 57%
CARBS 33G26% OF CAL
7G FIBER0G ADDED0G INTRINSIC20G OTHER7G TOTAL SUGAR
FAT 31G54% OF CAL
8G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 1202mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 849mg
- Calcium
- 105mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.