The Big Man's World · by Arman Liew★ 5.0 (266)
Avocado Brownies
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 9%
CARBS 30G50% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER25G TOTAL SUGAR
FAT 14G51% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich, fudgy brownies made with almond flour and avocado instead of butter. Dense and crinkly-topped with natural sweetness.
dessertamericanbaked good🔥 ovendairy freegluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/4 cups + 2 tablespoons almond flour
- 3/4 cup cocoa powder
- 1/4 teaspoon salt
- 1/4 cup avocado (mashed, approximately 1 small)
- 6 tablespoons coconut oil (melted)
- 1 1/2 cups sugar
- 1 teaspoon vanilla extract
- 3 large eggs
- 1 cup chocolate chips
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 9%
CARBS 30G50% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER25G TOTAL SUGAR
FAT 14G51% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 53mg
- Total sugar
- 25g
- Added sugar
- ≥18g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 150mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 53MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.