Sweet Peas and Saffron · by Annie
Avocado Brownies
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 8%
CARBS 17G39% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 12G60% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy, refined-sugar-free brownies made with avocado and almond flour. Decadent chocolate flavor without grains or refined sugar, ideal for dietary restrictions.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 medium ripe Hass avocado (peeled and pitted)
- 3 large eggs
- ½ cup 170 g maple syrup
- 2 teaspoons pure vanilla extract
- ½ cup 50 g cocoa powder
- 1 teaspoon espresso powder
- 1 cup 112 g blanched almond flour
- ¾ cup 120 g chocolate chips, divided
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 8%
CARBS 17G39% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 12G60% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 14m
- Sodium
- 44mg
- Total sugar
- 10g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 230mg
- Calcium
- 38mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 44MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.