Creme de la Crumb · by Tiffany★ 5.0 (11)
Avocado Black Bean Enchiladas
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 35%
CARBS 74G50% OF CAL
12G FIBER0G ADDED0G INTRINSIC57G OTHER5G TOTAL SUGAR
FAT 27G42% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tortillas filled with seasoned black beans and creamy avocado, covered in green chile sauce and cheese. A healthy and quick vegetarian main course.
mainmexicanbeans🥧 baking dish🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 9 6-inch flour tortillas (see note for gluten free option)
- 1 can black beans (drained and rinsed)
- 2 avocados (sliced or diced)
- ½ red onion (diced)
- 1 teaspoon garlic salt
- 1 teaspoon cumin
- 1 teaspoon chili powder
- ⅓ cup cilantro leaves (roughly chopped)
- 1 roma tomato (diced)
- 2 10-ounce cans green chile enchilada sauce
- 1 7-ounce can diced green chiles
- ½ cup shredded mexican blend cheese ((or cheddar))
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 35%
CARBS 74G50% OF CAL
12G FIBER0G ADDED0G INTRINSIC57G OTHER5G TOTAL SUGAR
FAT 27G42% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 2105mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 797mg
- Calcium
- 240mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2105MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.