From Our Hearts to Your Hands
Avocado Banana Blueberry Smoothie with Almond Milk
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 12%
CARBS 53G69% OF CAL
10G FIBER0G ADDED0G INTRINSIC8G OTHER35G TOTAL SUGAR
FAT 25G74% OF CAL
18G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy smoothie blending avocado, banana, blueberries, and almond milk with a hint of cinnamon. Quick, nutritious breakfast or snack.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup Almond Breeze Unsweetened Vanilla Almondmilk
- 1 cup fresh spinach
- 1 medium ripe banana peeled
- 1/2 ripe avocado peeled and pitted
- 2 cups frozen blueberries
- 1 tablespoon ground flaxseed meal
- 1 tablespoon almond butter (or whole almonds if you have a very high-powered blender that will ensure the mixture is smooth)
- 1/4 teaspoon cinnamon
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 12%
CARBS 53G69% OF CAL
10G FIBER0G ADDED0G INTRINSIC8G OTHER35G TOTAL SUGAR
FAT 25G74% OF CAL
18G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 119mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 717mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 119MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.