Emily Bites · by Emily Bites
Avocado Bacon Corn Panzanella Salad
NUTRITION · PER SERVING25M COOK
CAL 31%·PRO 36%
CARBS 98G64% OF CAL
12G FIBER0G ADDED0G INTRINSIC28G OTHER58G TOTAL SUGAR
FAT 17G25% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Toasted bread cubes with fresh corn, tomatoes, avocado, bacon, and a mustard-bacon vinaigrette. A hearty Italian-inspired salad that's tangy and satisfying.
sideamericansaladpork🍪 sheet pan🍳 skillet🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 4 oz French bread (cut into cubes)
- 1 ½ cups chopped cherry and/or grape tomatoes
- 1 cup freshly cooked corn cut off the cob
- ½ medium avocado
- 4 slices center cut bacon (chopped)
- 1 tablespoon bacon grease
- 2 tablespoons Nakano Original Seasoned Rice Vinegar
- 2 teaspoons spicy brown mustard
- 1 teaspoon canola oil
- 1 teaspoon water
- 1/8 teaspoon black pepper
- 1/8 teaspoon salt
- 1/8 teaspoon onion powder
At a glance
PER SERVING · TIME 25M
CAL 31%·PRO 36%
CARBS 98G64% OF CAL
12G FIBER0G ADDED0G INTRINSIC28G OTHER58G TOTAL SUGAR
FAT 17G25% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1178mg
- Total sugar
- 58g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1178MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.