Pinch of Nom · by Pinch of Nom★ 3.8 (53)
Avocado, Asparagus, Soya Bean and Bacon Salad | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING20M COOK
CAL 37%·PRO 87%
CARBS 44G23% OF CAL
19G FIBER0G ADDED11G INTRINSIC14G OTHER11G TOTAL SUGAR
FAT 46G55% OF CAL
10G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh salad with avocado, asparagus, edamame, and bacon dressed in a light vinaigrette. Packed with textures and flavors; works as a light lunch or elegant side dish.
sidemediterraneansalad🍳 skilletdairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 ripe avocado (peeled and cut into chunks)
- 160 g soya beans (frozen or fresh)
- 250 g asparagus (cut into 2cm lengths)
- 50 g frozen peas
- 4 smoked bacon medallions (cut into bite sized pieces)
- 2 tbsp white wine vinegar
- 1 tsp wholegrain mustard
- 4 spring onions (finely sliced)
- 1 small lemon (juice and zest)
- low calorie cooking spray
- freshly ground black pepper to taste
At a glance
PER SERVING · TIME 20M
CAL 37%·PRO 87%
CARBS 44G23% OF CAL
19G FIBER0G ADDED11G INTRINSIC14G OTHER11G TOTAL SUGAR
FAT 46G55% OF CAL
10G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 597mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2294mg
- Calcium
- 289mg
- Iron
- 17mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 597MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.