Budget Bytes · by Beth Moncel★ 4.2 (6)
Avocado and Tomato Salad
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 5%
CARBS 11G23% OF CAL
7G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 17G80% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, chunky salad of ripe avocado, tomato, and red onion dressed with lime juice, cilantro, and olive oil. Fresh and bright, capturing summer flavors in minutes.
sidemexicansaladdairy freegluten freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 avocados ($3.75)
- 3 small tomatoes ($1.08)
- 1/4 red onion ($0.11)
- 1 clove garlic ($0.08)
- 1 jalapeño ($0.18)
- 1/4 bunch cilantro ($0.23)
- 1 Tbsp olive oil ($0.08)
- 1 lime ($0.59)
- 1/2 tsp salt ($0.03)
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 5%
CARBS 11G23% OF CAL
7G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 17G80% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 202mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 559mg
- Calcium
- 19mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.