The Forked Spoon · by Jessica Randhawa★ 5.0 (7)
Avgolemono Soup Recipe
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 55%
CARBS 31G39% OF CAL
1G FIBER0G ADDED3G INTRINSIC27G OTHER3G TOTAL SUGAR
FAT 9G25% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Greek soup of chicken broth, shredded chicken, rice, and vegetables finished with whisked eggs and fresh lemon juice. Silky, comforting, and perfectly balanced.
maingreeksoupchicken🍲 stockpotdairy freegluten freelow lactose
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoon olive oil
- 1 onion (diced)
- 2 large carrots (peeled and chopped)
- 2 stalks celery (chopped)
- 2 cloves garlic (minced)
- ½ teaspoon salt (plus more to taste)
- 1 cup white rice (uncooked)
- 6 cups chicken ((or water))
- 2 large eggs
- ½ cup fresh lemon juice (plus more to taste)
- ¼ cup fresh dill (chopped)
- 4 cups shredded chicken breast
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 55%
CARBS 31G39% OF CAL
1G FIBER0G ADDED3G INTRINSIC27G OTHER3G TOTAL SUGAR
FAT 9G25% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1217mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 509mg
- Calcium
- 38mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1217MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.