Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (5)
Avgolemono Soup (Greek Lemon Chicken and Rice Soup)
NUTRITION · PER SERVING50M COOK
CAL 28%·PRO 100%
CARBS 26G19% OF CAL
2G FIBER0G ADDED0G INTRINSIC18G OTHER6G TOTAL SUGAR
FAT 26G41% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky Greek lemon-and-egg thickened chicken soup with rice, tender chicken thighs, and vegetables. Hearty, healthy, and deeply comforting.
maingreeksoupchicken🫕 dutch oven🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 tbsp olive oil
- 2 banana shallots (or one small onion, finely chopped)
- 1 large leek (, white parts only, finely chopped)
- 3 carrots (, diced)
- 4 cups (1 lt) homemade chicken broth ( (or use store-bought broth / stock))
- 1 tsp salt
- 1 bay leaf
- 8 chicken thighs (, skinless and boneless or 3 large chicken breasts)
- ½ cup (100g) Arborio rice ((short-grain rice))
- 3 eggs
- 3 tbsp lemon juice (, freshly squeezed)
- salt and freshly ground pepper (, to taste)
- fresh dill or flat leaf parsley (, chopped, to serve)
- extra lemon juice
At a glance
PER SERVING · TIME 50M
CAL 28%·PRO 100%
CARBS 26G19% OF CAL
2G FIBER0G ADDED0G INTRINSIC18G OTHER6G TOTAL SUGAR
FAT 26G41% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 955mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1065mg
- Calcium
- 58mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 955MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.