Dassana's Veg Recipes · by Dassana Amit★ 5.0 (9)

Avakaya | Avakai (Avakaya Pachadi)

Name: Avakaya | Avakai (Avakaya Pachadi)
Prep time: 30 min
Total time: 30 min
Yield: 2, 2 kilograms
Cuisine: indian
Ingredients: 1 kg unripe mangoes (or 8 cups chopped mangoes); 200 grams mustard seeds (or 1 cup + 4 tablespoon mustard seeds); 20 grams fenugreek seeds (or 2 tablespoon fenugreek seeds (methi dana)); 200 grams kashmiri chilli powder (or 2 cups kashmiri red chili powder - can use any variety of red chilli powder instead); 200 grams rock salt ((edible and food grade) or 1 cup rock salt or pink salt); 40 grams white chickpeas (or 3 tablespoons); 3 tablespoon turmeric powder ((ground turmeric)); 2 cups sesame oil ((gingelly oil) - cold pressed or wood pressed)

NUTRITION · PER SERVING30M COOK

CAL 36%·PRO 51%

CARBS 89G50% OF CAL

32G FIBER0G ADDED0G INTRINSIC15G OTHER43G TOTAL SUGAR

FAT 39G49% OF CAL

5G SAT34G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A spicy, robust pickle made from unripe green mangoes with mustard seeds, fenugreek, Kashmiri chilies, and sesame oil. A pungent condiment from Andhra cuisine, served in small portions alongside meals.

condimentindiandairy freegluten freeveganvegetarian

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Ingredients

serves 2

1 kg unripe mangoes (or 8 cups chopped mangoes)
200 grams mustard seeds (or 1 cup + 4 tablespoon mustard seeds)
20 grams fenugreek seeds (or 2 tablespoon fenugreek seeds (methi dana))
200 grams kashmiri chilli powder (or 2 cups kashmiri red chili powder - can use any variety of red chilli powder instead)
200 grams rock salt ((edible and food grade) or 1 cup rock salt or pink salt)
40 grams white chickpeas (or 3 tablespoons)
3 tablespoon turmeric powder ((ground turmeric))
2 cups sesame oil ((gingelly oil) - cold pressed or wood pressed)

At a glance

PER SERVING · TIME 30M