The Endless Meal · by Kristen Stevens★ 5.0 (30)
Autumn Quinoa Salad with Sweet Potatoes Recipe
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 14%
CARBS 44G49% OF CAL
6G FIBER3G ADDED8G INTRINSIC27G OTHER11G TOTAL SUGAR
FAT 18G45% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A seasonal salad combining roasted sweet potatoes, fluffy quinoa, pecans, and fresh arugula tossed with maple-Dijon dressing. It's hearty and satisfying enough for a light main course or substantial side dish.
mainamericansalad🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 lb sweet potatoes (chopped)
- 1 tablespoon olive oil
- ¼ teaspoon EACH: cinnamon, cayenne, and sea salt
- ½ cup pecans
- ⅔ cup quinoa
- 1 cup arugula (or spinach)
- 1 tablespoon EACH: olive oil and maple syrup
- 2 teaspoons EACH: balsamic vinegar and apple cider vinegar
- ½ teaspoon Dijon mustard
- A generous pinch of sea salt
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 14%
CARBS 44G49% OF CAL
6G FIBER3G ADDED8G INTRINSIC27G OTHER11G TOTAL SUGAR
FAT 18G45% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 118mg
- Total sugar
- 11g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 799mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.