Cooking Classy · by Jaclyn★ 4.5 (17)

Autumn Minestrone Soup

Name: Autumn Minestrone Soup
Prep time: 30 min
Cook time: 35 min
Total time: 60 min
Yield: 6
Cuisine: american
Ingredients: 2 medium carrots (, diced); 1 medium yellow onion (, chopped); 1 Tbsp olive oil; 3 cloves garlic (, minced); 6 cups low-sodium vegetable broth; 2 1/2 cups 3/4-inch diced yukon gold potatoes; 2 1/2 cups 3/4-inch diced butternut squash ((I bought it pre-cut)); 1 medium zucchini (, ends trimmed, sliced into half moons or quarters); 1 (14.5 oz) can diced tomatoes; 2 1/2 tsp finely minced fresh rosemary or oregano ((or 1 tsp dried)); 2 1/2 tsp minced fresh thyme ((or 1 tsp dried)); 2 bay leaves; Salt and freshly ground black pepper; 2/3 cup dry ditalini pasta ((optional)); 2 cups packed chopped kale ((thick ribs removed)); 1 (14.5 oz) can red or white kidney beans, drained and rinsed; Shredded parmesan cheese (, for serving (optional))

NUTRITION · PER SERVING60M COOK

CAL 12%·PRO 19%

CARBS 47G78% OF CAL

9G FIBER0G ADDED0G INTRINSIC28G OTHER10G TOTAL SUGAR

FAT 4G13% OF CAL

1G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty minestrone packed with roasted autumn vegetables, beans, pasta, and kale in a rich tomato and herb broth. Comforting and nourishing, it's the kind of soup that tastes even better the next day.

mainamericansoupbeansvegetarian

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Ingredients

serves 6

2 medium carrots (, diced)
1 medium yellow onion (, chopped)
1 Tbsp olive oil
3 cloves garlic (, minced)
6 cups low-sodium vegetable broth
2 1/2 cups 3/4-inch diced yukon gold potatoes
2 1/2 cups 3/4-inch diced butternut squash ((I bought it pre-cut))
1 medium zucchini (, ends trimmed, sliced into half moons or quarters)
1 (14.5 oz) can diced tomatoes
2 1/2 tsp finely minced fresh rosemary or oregano ((or 1 tsp dried))
2 1/2 tsp minced fresh thyme ((or 1 tsp dried))
2 bay leaves
Salt and freshly ground black pepper
2/3 cup dry ditalini pasta ((optional))
2 cups packed chopped kale ((thick ribs removed))
1 (14.5 oz) can red or white kidney beans, drained and rinsed
Shredded parmesan cheese (, for serving (optional))

At a glance

PER SERVING · TIME 60M

CAL 12%·PRO 19%

CARBS 47G78% OF CAL

9G FIBER0G ADDED0G INTRINSIC28G OTHER10G TOTAL SUGAR

FAT 4G13% OF CAL

1G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 30m
Cook: 35m
Sodium: 555mg
Total sugar: 10g
Added sugar: ≥1g

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 1105mg
Calcium: 128mg
Iron: 3mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 30M
SODIUM: 555MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Autumn Minestrone Soup

Nutrition & ingredients

Ingredients

At a glance