Budget Bytes · by Beth Moncel★ 4.9 (10)
Autumn Fruit and Nut Oatmeal
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 18%
CARBS 68G66% OF CAL
9G FIBER0G ADDED0G INTRINSIC30G OTHER30G TOTAL SUGAR
FAT 14G31% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm oatmeal bowl loaded with autumn flavors: cinnamon, apples, cranberries, and walnuts with maple syrup. A cozy, wholesome breakfast that captures fall in a bowl.
mainamericangluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 apple ($0.41)
- 1 tsp butter ($0.04)
- 1/2 tsp cinnamon ($0.05)
- 1 pinch cloves (optional, $0.01)
- 2 cups water ($0.00)
- 1 cup old-fashioned rolled oats ($0.18)
- 1/8 tsp salt ($0.01)
- 2 Tbsp dried cranberries ($0.22)
- 1/4 cup chopped walnuts ($0.30)
- 2 Tbsp maple syrup ($0.60)
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 18%
CARBS 68G66% OF CAL
9G FIBER0G ADDED0G INTRINSIC30G OTHER30G TOTAL SUGAR
FAT 14G31% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 165mg
- Total sugar
- 30g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 383mg
- Calcium
- 81mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 165MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.