
The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Autumn Chicken Noodle Soup
NUTRITION · PER SERVING50M COOK
CAL 8%·PRO 22%
CARBS 16G39% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 6G34% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting chicken noodle soup with autumn vegetables like butternut squash and kale, herbaceous with rosemary and sage. Hearty enough for a full meal on a chilly evening.
mainamericansoupchicken🫕 dutch ovendairy free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 tablespoon olive oil
- 2 cups peeled and diced butternut squash
- 1 large carrot, (peeled and diced)
- 2 stalks celery, (diced)
- 1 small onion, (diced)
- 1 clove minced garlic ((about 1 teaspoon))
- 1 tablespoon minced fresh rosemary ((or 1 teaspoon dried rosemary))
- 1 tablespoon minced fresh sage ((or 1 teaspoon dried sage))
- 2 teaspoons minced fresh thyme ((or ½ teaspoon dried thyme))
- 1 bay leaf
- 10 cups chicken broth, (plus extra broth or water to thin if necessary)
- 3 cups cooked, shredded chicken ((such as the meat from a rotisserie chicken))
- 8 ounces uncooked wide egg noodles ((or other pasta of choice))
- 2 cups chopped kale, (ribs and stems removed)
- 1 tablespoon apple cider vinegar
- Kosher salt and ground black pepper, (to taste)
- Optional garnish: toasted pumpkin seeds; additional chopped fresh herbs
At a glance
PER SERVING · TIME 50M
CAL 8%·PRO 22%
CARBS 16G39% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 6G34% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 761mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 209mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 761MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
