365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Autumn Casserole
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 54%
CARBS 29G28% OF CAL
5G FIBER0G ADDED5G INTRINSIC19G OTHER5G TOTAL SUGAR
FAT 22G48% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground pork cooked with red potatoes, butternut squash, spinach, and parmesan in a pressure cooker. A seasoned one-pot meal that feels autumnal and comes together quickly.
maincasserolepork🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground pork
- 1 cup diced onion
- 2 tsp garlic powder
- 1 tsp kosher salt
- ½ tsp poultry seasoning
- 1 tsp black pepper
- ½ cup chicken broth
- 12 ounces red potatoes, cut into ½ inch cubes
- 12 ounces butternut squash, cut into ½ inch cubes
- 3 cups spinach
- 1/3 cup shredded parmesan cheese
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 54%
CARBS 29G28% OF CAL
5G FIBER0G ADDED5G INTRINSIC19G OTHER5G TOTAL SUGAR
FAT 22G48% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 765mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1251mg
- Calcium
- 155mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 765MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.