The Forked Spoon · by Jessica Randhawa★ 4.8 (13)
Autumn Apple Pasta Salad Recipe with Poppyseed Dressing
NUTRITION · PER SERVING23M COOK
CAL 34%·PRO 26%
CARBS 108G63% OF CAL
10G FIBER0G ADDED0G INTRINSIC46G OTHER52G TOTAL SUGAR
FAT 25G33% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh autumn pasta salad with spinach, apples, pecans, dried cranberries, and mandarin oranges tossed in a homemade poppy seed dressing. It's light, slightly sweet, and perfect for holidays.
mainamericansaladpasta🍲 stockpot🌀 blenderdairy freeveganvegetarian
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 ounces fresh baby spinach (or other favorite green)
- 1.5 cups uncooked pasta (go with your favorite - just not noodles :))
- 3 stalks celery (chopped)
- 1/2 cup dried cranberries
- 2 medium apples (I used Fuji, cut into thin slices)
- 1 lemon juiced
- 1/2 cup pecans
- 1 (15-ounce) can mandarin oranges (liquid drained)
- 4 tablespoon olive oil
- 3 tbso apple cider vinegar
- 3 tablespoon white wine vinegar
- 4 tablespoon sugar
- 1/4 cup orange juice
- 1/2 teaspoon orange zest
- salt (to taste)
- 1 tablespoon poppy seeds
At a glance
PER SERVING · TIME 23M
CAL 34%·PRO 26%
CARBS 108G63% OF CAL
10G FIBER0G ADDED0G INTRINSIC46G OTHER52G TOTAL SUGAR
FAT 25G33% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 8m
- Sodium
- 406mg
- Total sugar
- 52g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 999mg
- Calcium
- 138mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 406MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.