Making Thyme for Health · by Sarah Rotavera
Autumn Apple and Fennel Salad with Farro
NUTRITION · PER SERVING—
CAL 19%·PRO 15%
CARBS 83G88% OF CAL
11G FIBER0G ADDED0G INTRINSIC32G OTHER40G TOTAL SUGAR
FAT 2G6% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grain salad combining farro with fresh apple, fennel, red onion, and yogurt-lemon dressing. Light and seasonal.
sidesaladvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup Alessi Organic Pearled Farro
- 2 Honeycrisp apples (spiralized or thinly sliced)
- 1 Granny Smith apple (spiralized or thinly sliced)
- 1/2 red onion (thinly sliced)
- 1 medium fennel bulb (thinly sliced)
- 3 tablespoons plain yogurt*
- 1/4 cup lemon juice
- pinch of salt
At a glance
PER SERVING
CAL 19%·PRO 15%
CARBS 83G88% OF CAL
11G FIBER0G ADDED0G INTRINSIC32G OTHER40G TOTAL SUGAR
FAT 2G6% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 265mg
- Total sugar
- 40g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 830mg
- Calcium
- 112mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 265MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.