Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (7)
Authentic Tzatziki Sauce
NUTRITION · PER SERVING15M COOK
CAL 3%·PRO 4%
CARBS 3G22% OF CAL
0G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 5G69% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic Greek yogurt and cucumber sauce with garlic and dill. Serve as a dip, spread, or sauce for sandwiches and Mediterranean dishes.
condimentgreekgluten freevegetarian
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cucumber (peeled, seeded, and grated)
- 2 cups Greek yogurt (I recommend full-fat)
- 1/2 teaspoon kosher salt (plus more if needed)
- 2 tablespoons extra-virgin olive oil (plus more for serving)
- 1 small garlic clove (minced)
- 2 tablespoons fresh dill (chopped)
- 2 tablespoons fresh lemon juice (from about 1 small lemon)
At a glance
PER SERVING · TIME 15M
CAL 3%·PRO 4%
CARBS 3G22% OF CAL
0G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 5G69% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 99mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 112mg
- Calcium
- 65mg
- Iron
- 0.05mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 99MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.