Inside the Rustic Kitchen · by Emily
Authentic Tuscan Panzanella Salad
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 10%
CARBS 28G42% OF CAL
3G FIBER0G ADDED0G INTRINSIC18G OTHER7G TOTAL SUGAR
FAT 15G52% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tuscan bread salad made with ripe tomatoes, cucumber, red onion, and basil in a vinaigrette. A refreshing summer salad that's perfect for using up stale bread.
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View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 150 g stale white crusty bread ((4-5 large slices))
- 3 large plum tomatoes ((280g))
- 1 cucumber
- 1 red onion
- 1 small handful fresh basil
- 2 tablespoons white or red wine vinegar
- 4 tablespoons Olive oil
- Salt and pepper
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 10%
CARBS 28G42% OF CAL
3G FIBER0G ADDED0G INTRINSIC18G OTHER7G TOTAL SUGAR
FAT 15G52% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 423mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 370mg
- Calcium
- 108mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 423MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.