The Big Man's World · by Arman Liew★ 5.0 (107)
Authentic Tandoori Chicken
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 40%
CARBS 2G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 23G70% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken marinated in tandoori spices and yogurt, then baked. This tastes like restaurant-quality Indian cooking and is ready in under 20 minutes.
mainindianchicken🔥 ovengluten free
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 inch ginger (minced)
- 2 cloves garlic (minced)
- 1 teaspoon cumin
- 1 teaspoon cinnamon
- 1 teaspoon garam marsala
- 1 teaspoon ground corriander
- 1 teaspoon turmeric
- 1 teaspoon salt
- 1 teaspoon smoked paprika
- 1 tablespoon olive oil
- 1 cup plain yogurt
- 2 pounds chicken quarters (or a mix of thighs and drumsticks)
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 40%
CARBS 2G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 23G70% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 378mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 287mg
- Calcium
- 42mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 378MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.