
Maricruz Avalos Flores · by Maricruz Avalos Flores
Authentic Ribollita Recipe
NUTRITION · PER SERVING135M COOK
CAL 24%·PRO 37%
CARBS 73G61% OF CAL
12G FIBER0G ADDED0G INTRINSIC53G OTHER8G TOTAL SUGAR
FAT 14G26% OF CAL
1G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Tuscan bean and vegetable soup thickened with bread, featuring kale, cabbage, and cannellini beans. Slow-cooked for deep flavor, perfect for cold weather.
mainitaliansoupbeansdairy freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 small bunch lacinato kale (cleaned and cut into wide strips)
- ½ cup soffritto (chopped carrot, onion, and celery)
- 12 oz Savoy cabbage (cut into wide strips)
- ½ pound swiss chard (cut into chunks)
- 1 cup tomato sauce
- 1.1 pound cooked cannellini beans (+ 2 cups of the cooking water)
- 1.1 pound russet potatoes
- 4 Tablespoons extra virgin olive oil (+ more for serving)
- 1 pound unsalted tuscan bread (stale)
- 1 sprig rosemary
- 2 sprigs thyme
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 135M
CAL 24%·PRO 37%
CARBS 73G61% OF CAL
12G FIBER0G ADDED0G INTRINSIC53G OTHER8G TOTAL SUGAR
FAT 14G26% OF CAL
1G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 1169mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1079mg
- Calcium
- 188mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1169MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
