Recipes from Italy · by Silvana Nava★ 5.0 (1)
Authentic Panzerotti Recipe (Traditional Italian Fried Pizza Pockets)
NUTRITION · PER SERVING220M COOK
CAL 37%·PRO 43%
CARBS 50G27% OF CAL
3G FIBER0G ADDED0G INTRINSIC43G OTHER4G TOTAL SUGAR
FAT 50G61% OF CAL
12G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Panzerotti are small, fried pizza pockets with a light, puffy dough and a melty tomato and mozzarella filling. These crispy-outside, tender-inside bites are a classic Southern Italian street food and snack.
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View the full recipe on Recipes from Italy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 250 g "00" flour (- 2 cups)
- 250 g semolina flour (- 2 cups)
- 300 g water (- 1 ¼ cups, at room temperature)
- 20 g extra virgin olive oil (- 1 ½ tablespoons)
- 10 g fine salt (- 1 ¾ teaspoons)
- 7 g active dry yeast (- 2 ¼ teaspoons)
- 1 teaspoon granulated sugar
- 300 g tomato passata (- 1 ¼ cups)
- 60 g grated Parmigiano Reggiano (- ½ cup)
- 350 g Mozzarella for pizza (- 12 oz, low-moisture)
- finesalt (- to taste)
- 1 tablespoon extra virgin olive oil
- 2 liter vegetable oil such as peanut oil or sunflower oil (- about 8-9 cups, for frying)
At a glance
PER SERVING · TIME 220M
CAL 37%·PRO 43%
CARBS 50G27% OF CAL
3G FIBER0G ADDED0G INTRINSIC43G OTHER4G TOTAL SUGAR
FAT 50G61% OF CAL
12G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1085mg
- Total sugar
- 4g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 400mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1085MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.