Wandercooks · by Wandercooks★ 5.0 (2)
Aussie Vegemite on Toast - The Right Way
NUTRITION · PER SERVING4M COOK
CAL 5%·PRO 8%
CARBS 15G55% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 4G32% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Toast spread with butter and vegemite, a salty umami-rich Australian condiment. A minimal, acquired-taste breakfast or snack that's quick to prepare.
mainvegetarian
View the full recipe on Wandercooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 slices white bread (sub with your favourite bread)
- 2 tsp butter (or to your liking)
- ½ tsp Vegemite (aka Level 1, sub Marmite)
At a glance
PER SERVING · TIME 4M
CAL 5%·PRO 8%
CARBS 15G55% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 4G32% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 3m
- Sodium
- 192mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 87mg
- Calcium
- 69mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 192MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.