365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 4.0
Aunt Betty's Casserole
NUTRITION · PER SERVING24M COOK
CAL 42%·PRO 100%
CARBS 85G40% OF CAL
12G FIBER0G ADDED0G INTRINSIC65G OTHER9G TOTAL SUGAR
FAT 34G37% OF CAL
11G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tex-Mex pasta with tender chicken, black beans, corn, and enchilada sauce cooked together in one pot. An easy, comforting casserole-style meal.
mainmexicancasserolepastachicken🥘 pressure cooker
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp vegetable oil
- ½ cup diced onion
- 1 poblano pepper, diced
- ½ tsp black pepper
- 1 tsp cumin
- 2 tsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 cups chicken broth
- 8 ounces bowtie pasta
- 1 to 1.5 pounds boneless skinless chicken thighs, trimmed of fat and cut into bite size pieces
- ½ tsp kosher salt
- 1 Tbsp lime juice
- 1 cup frozen sweet corn
- 1 (15 oz) can black beans, rinsed and drained
- 1 (10 oz) can red enchilada sauce
- 2 ounces cream cheese
- 1 cup shredded cheddar cheese
- Toppings: cilantro, tortilla chips, diced tomatoes
At a glance
PER SERVING · TIME 24M
CAL 42%·PRO 100%
CARBS 85G40% OF CAL
12G FIBER0G ADDED0G INTRINSIC65G OTHER9G TOTAL SUGAR
FAT 34G37% OF CAL
11G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4m
- Sodium
- 1699mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1000mg
- Calcium
- 289mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1699MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.